Follow my journey out of depression and anxiety, in the hope that my experience can be of help to others. Remember that your mind ultimately belongs to you. It’s yours. You control it. You’re the boss.
From Wreck To Rockstar.

Welcome To Wreck To Rockstar

This channel describes my journey out of depression and anxiety, and is designed to offer what I learned from my own experience for the benefit of others. It follows my story of conquering fear and self-doubt, while building self-esteem and developing confidence, to ultimately find purpose, direction and happiness. As the series progresses, I will describe all the methods, techniques, tips and tricks that proved effective in my own battle, so that anyone facing similar challenges can consider them too. The videos in this channel will sometimes be heavy, but are also designed to be fun and even funny, since laughter and humour are one of the perfect antidotes to low mood and depression.

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Why did I start Wreck To Rockstar?

The purpose of Wreck To Rockstar is to offer support and guidance to those challenged by depression and anxiety, while explaining the methods and techniques I successfully applied to defeat these illnesses, escape the darkness that held me prisoner, and ultimately find confidence, purpose and happiness.

Using my experiences to support you in your journey

If you are feeling overwhelmed and in need of support, please follow my journey to identify tools and techniques to help you. Don’t forget support is always available! Please see links to supporting charities below.

My mission for 2022

Most people agree that life’s hard and the world can be a frightening place. As Rocky Balboa said, it will beat you to your knees if you let it, which many of us will confirm from first-hand experience. Finding true happiness can be challenging but it can be done, and I explain ways to achieve this in a PRESENTATION based on my own journey.

I am currently seeking SPEAKER bookings for 2022 to address groups, organisations, classes or speak at events, where I will explain methods I have learned and successfully applied to defeat fear, find purpose, and fulfil potential.

I use my own personal experiences to provide uplifting talks on overcoming adversity and finding happiness. Prolonged, true happiness, that is, not just the fleeting buzz one may get from an extra few “likes” on Instragram.  My presentation is engaging, inspirational, humorous, and suitable for all people.

Follow me on my socials

To stay up to date with everything WreckToRockstar please visit and follow my social media pages.

To discover more about my journey and how I aim to help others with my experience, please visit my content page above