Follow my journey out of depression and anxiety, in the hope that my experience can be of help to others. Remember that your mind ultimately belongs to you. It’s yours. You control it. You’re the boss.
From Wreck To Rockstar.
Welcome To Wreck To Rockstar
Why did I start Wreck To Rockstar?
The purpose of Wreck To Rockstar is to offer support and guidance to those challenged by depression and anxiety, while explaining the methods and techniques I successfully applied to defeat these illnesses, escape the darkness that held me prisoner, and ultimately find confidence, purpose and happiness.
Using my experiences to support you in your journey
If you are feeling overwhelmed and in need of support, please follow my journey to identify tools and techniques to help you. Don’t forget support is always available! Please see links to supporting charities below.
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To discover more about my journey and how I aim to help others with my experience, please visit my content page above